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ADVANCE CADILLAC, CHAIR & BARRELS ( ACCB )

The Advanced Cadillac, Chair & Barrels course has been structured into three separate modules to allow you to choose which element to take, and when (they will likely be scheduled consecutively). Completion of all three modules below is required to be eligible for certification.

What you will learn:

  • Muscular initiation and sequencing of Advanced-level exercises
  • Multiple variations for variety and intensity
  • 56 exercises

Advanced Cadillac - ACAD

This 6 hour course held over one-day, prepares you to teach 28 Advanced level exercises plus modifications using the Cadillac for the highly conditioned client.

Continuing Education Credits

STOTT PILATES 0.6
REPs 6.0

Advanced Stability Chair - ACHR

This 3 hour course held over one-day, provides you with 14 Advanced Stability Chair™ exercises plus modifications, for the highly conditioned client.

Continuing Education Credits

STOTT PILATES 0.3
REPs 3.0

dvanced Barrels - ABRL

This 3 hour course held over one-day, equips you with 14 Advanced level exercises plus modifications using the Ladder Barrel, Spine Corrector and Arc Barrel for the highly conditioned client.

Continuing Education Credits

STOTT PILATES 0.3
REPs 3.0