The Cadillac, Chair, & Barrels course has been restructured into three seperate modules to allow you to choose which element to take, and when (they may be scheduled consecutively). Completion of all three modules is required to be eligible for certification.You will learn:

  • Effective use of the equipment to enhance torso stability and strength, peripheral extremity conditioning, joint stability, flexibility, balance and coor  dination 
  • How to develop dynamic programs in a full studio environment 
  • Essential and Intermediate exercises and variations 
  • Effective communication and observational skills, verbal cueing and imagery for performance enhancement and client motivation 
  • Modifications for specific body types, postural issues and conditions
  • Exercise layering related to effective program design

Prerequisites

  • IMP + IR or GM + XMP + GR + XRP

Duration for Cadillac

  • Minimum 10 hours observation 
  • Minimum 15 hours physical review
  • Minimum 10 hours practice teaching 
  • Total: 25 hours

Duration for Cadillac

  • Minimum 10 hours observation 
  • Minimum 15 hours physical review
  • Minimum 10 hours practice teaching 
  • Total: 25 hours

Duration for Cadillac

  • Minimum 10 hours observation 
  • Minimum 15 hours physical review
  • Minimum 10 hours practice teaching 
  • Total: 25 hours

CECs

  • 2.5 STOTT PILATES; Can-Fit-Pro

Duration for Cadillac

  • Minimum 5 hours observation 
  • Minimum 10 hours physical review
  • Minimum 10 hours practice teaching 
  • Total: 10 hours

CECs

  • 1.5 STOTT PILATES; Can-Fit-Pro

Duration for Cadillac

  • Minimum 5 hours observation 
  • Minimum 10 hours physical review
  • Minimum 5 hours practice teaching 
  • Total: 10 hours

CECs

  • 1 STOTT PILATES; Can-Fit-Pr