Date : 25 - 30 May 2015. Time : 10.00 - 17.00

Posted : January 18th, 2016

Advanced Program

The Advanced (Level 2) program begins with a review of relevant Essential and Intermediate exercises, then students learn to apply STOTT PILATES biomechanical principles to exercises that require a higher degree of strength, balance and coordination. These courses can be taken immediately after the corresponding Level 1 course or as a series of courses.

Advanced Program choices:

  • Advanced Mat – AM
  • Advanced Reformer – AR
  • Advanced Cadillac – ACAD
  • Advanced Chair – ACHR
  • Advanced Barrels – ABRL
- See more at: http://www.merrithew.com/stott-pilates/instructor-training/courses/advanced-program#Required

Advanced Program

The Advanced (Level 2) program begins with a review of relevant Essential and Intermediate exercises, then students learn to apply STOTT PILATES biomechanical principles to exercises that require a higher degree of strength, balance and coordination. These courses can be taken immediately after the corresponding Level 1 course or as a series of courses.

Advanced Program choices:

  • Advanced Mat – AM
  • Advanced Reformer – AR
  • Advanced Cadillac – ACAD
  • Advanced Chair – ACHR
  • Advanced Barrels – ABRL
- See more at: http://www.merrithew.com/stott-pilates/instructor-training/courses/advanced-program#Required