Classes
Pilates improves flexibility, builds strength and develops control and endurance in the entire body. If practiced with consistency. Join our classes now!
More Info »Education
Provides you the depth of knowledge and practical programming options to teach effective group or personal training programs to clients of any age or fitness level.
More Info »Opportunity
Your chance to get on board with the number one pilates studio franchise opprtunity!
More Info »Education Schedule
September 2019
| cOURSE / WORKSHOPS | DATE | TIME | TEACHER | LANGUAGE |
|---|---|---|---|---|
| Functional anatomy Course | 23 - 27 | 09.00 - 16.00 | Lily Touw | Indonesian |
| Injuries & Special Populations Course | 16 - 19 | 10.00 - 16.00 | Lily Touw | Indonesian |
| Merrithew™ Fascial Movement Foundation Course |
23 - 25 |
10.00 - 15.00 10.00 - 17.00 |
Fransisca Helene | Indonesian |
October 2019
| course / workshops | date | time | teacher | language |
|---|---|---|---|---|
| Intensive Mat-Plus™ Course (IMP) | 7-11 & 14-16 | 12.30 - 18.00 | Laurentia Kavriani | English / Indonesian |
| Intensive Cadillac, Chair & Barrels Course (ICCB) | 21-26 & 28-31 | 12.30 - 18.00 | Khingporn Promruang | English / Indonesia |
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