Classes
Pilates improves flexibility, builds strength and develops control and endurance in the entire body. If practiced with consistency. Join our classes now!
More Info »Education
Provides you the depth of knowledge and practical programming options to teach effective group or personal training programs to clients of any age or fitness level.
More Info »Opportunity
Your chance to get on board with the number one pilates studio franchise opprtunity!
More Info »Education Schedule
February 2020
| TRAINING | DATE | TIME | TEACHER | LANGUAGE |
|---|---|---|---|---|
| Total Barre® Instructor Foundation course | 14 | 10.00 - 17.00 | Laurentia Kavriani | Indonesia / English |
| Total Barre® Endurance 1 workshop | 15 | 10.00 - 15.00 | Laurentia Kavriani | Indonesia / English |
| Total Barre® Endurance 2 workshop | 15 | 15.15 - 17.15 | Laurentia Kavriani | Indonesia / English |
| Intensive Reformer - IR | 17-21 & 24-28 | 12.30 - 18.00 | Khingporn & Laurentia | Indonesia / English |
March 2020
| TRAINING | DATE | TIME | TEACHER | LANGUAGE |
|---|---|---|---|---|
| Functional anatomy | 9 - 13 | 09.00 - 16.00 | Lily Touw | Indonesian |
| Fascial Movement Foundation Course | 19 - 21 | 09.00 - 16.00 | Lily Touw | Indonesian |
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